Monday, July 15, 2002

Fit or fat

I don't usually pay that much attention to nutrition news, but this article in the 11 Jul 02 SF Chronicle about the danger and ubiquity of something called "trans fat" -- I think they used to call it "trans-fatty acids" -- was alarming. What made me sit up and take notice was the fact that the National Academy of Sciences put out a strong warning. So I started checking the stuff on my shelves. My Health Valley granola was OK, but not the Quaker brand.

Listening to Camper Van Beethoven's Tusk, a song-for-song tongue-in-cheek redo of the pseudo-classic Fleetwood Mac album.

New: On Saturday I went down to Kinko's and scanned in some snapshots of Stephanie. What a gal she was.


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